How to Fix Gums Receding: What Toronto Patients Need to Know
Receding gums are one of the most common dental concerns faced by adults. Many people first notice it when their teeth begin to look longer than usual or when they feel increased sensitivity along the gumline. Gum recession can affect the appearance of your smile, but more importantly, it can put your oral health at risk. In Toronto, where busy lifestyles sometimes push dental visits aside, gum recession often goes unnoticed until it becomes more advanced.
Understanding what causes receding gums and learning the available treatment options are the first steps to protecting your teeth and maintaining a healthy smile. At Yonge Eglinton Periodontics, patients receive specialized care tailored to restore gum health and prevent further progression.
What Are Receding Gums?
Gum recession occurs when the gum tissue surrounding the teeth gradually pulls back, exposing more of the tooth or even the tooth root. This process is gradual, which is why many patients do not notice it until sensitivity or cosmetic changes appear.
Healthy gums fit snugly around the teeth, providing protection against bacteria. When gums recede, gaps form, allowing bacteria to accumulate and increasing the risk of decay, gum disease, and even tooth loss.
Common Causes of Gum Recession
There are several factors that can lead to gum recession. Some are related to habits, while others are linked to oral health conditions:
- Periodontal disease: The most common cause of gum recession. Infection of the gums destroys supporting tissue and bone.
- Aggressive brushing: Brushing too hard or using a hard-bristle toothbrush can wear away gum tissue.
- Poor oral hygiene: Inadequate brushing or flossing leads to plaque buildup that irritates the gums.
- Genetics: Some individuals naturally have thinner gum tissue, making them more prone to recession.
- Hormonal changes: Pregnancy and menopause can make gums more sensitive.
- Misaligned teeth or bite issues: Uneven pressure on the gums can cause recession.
- Teeth grinding or clenching: Excessive force weakens gums and supporting bone.
- Tobacco use: Smoking and chewing tobacco contribute to gum disease and recession.
Early Signs to Watch For
Recognizing gum recession early allows for faster intervention. Signs include:
- Teeth appearing longer than usual
- Increased sensitivity to hot or cold
- Visible roots near the gumline
- Gums that feel tender or bleed when brushing
- Loose teeth in advanced cases
If you notice these symptoms, visiting a periodontist in Toronto ensures proper evaluation and treatment.
Can Gum Recession Be Reversed?
In its earliest stages, gum recession may be slowed or managed with improved oral hygiene and preventive care. However, once gum tissue has been lost, it does not grow back naturally. This is why professional treatment is essential for restoring both appearance and function.
Non-Surgical Treatments for Gum Recession
When detected early, gum recession can often be managed without surgery. Non-surgical options include:
Scaling and Root Planing
A deep cleaning procedure removes plaque and tartar below the gumline, reducing inflammation and promoting healing.
Desensitizing Agents or Bonding
Tooth-colored materials can be applied to cover exposed roots and reduce sensitivity.
Orthodontics
Correcting misaligned teeth can reduce uneven gum pressure and slow down recession.
Lifestyle Adjustments:
Switching to a soft-bristled toothbrush, improving flossing techniques, quitting smoking, and using night guards for teeth grinding can all help protect gum tissue.
Surgical Treatments for Gum Recession
For moderate to advanced gum recession, surgical intervention is often the best solution. Toronto patients can benefit from advanced periodontal techniques performed by specialists at Yonge Eglinton Periodontics.
Gum Grafting
Healthy tissue is taken from the palate or another donor source and attached to the affected area. This covers exposed roots, improves appearance, and prevents further loss.
Pinhole Surgical Technique
A minimally invasive approach where a small entry point is made and gum tissue is gently repositioned to cover the roots. Recovery is often faster compared to traditional grafting.
Regeneration Procedures
If the bone supporting the teeth has been destroyed, regenerative materials may be placed to encourage the regrowth of tissue and bone.
Why Treatment Matters
Ignoring gum recession can lead to serious complications. Exposed roots are more vulnerable to decay, sensitivity, and eventual tooth loss. Additionally, gum recession often signals underlying periodontal disease, which can progress if untreated.
Treatment not only improves the health of your gums but also enhances your smile’s appearance. Many Toronto patients seek treatment both to restore confidence and to protect long-term oral health.
Preventing Gum Recession
While some causes, like genetics, cannot be controlled, many risk factors can be managed. Prevention strategies include:
- Brushing gently with a soft-bristle toothbrush
- Flossing daily to remove plaque between teeth
- Scheduling regular dental cleanings and checkups in Toronto
- Wearing a night guard if you grind your teeth
- Quitting smoking or using tobacco
- Maintaining a balanced diet to support gum health
Living with Healthier Gums in Toronto
Addressing gum recession improves both comfort and appearance. Patients often report reduced sensitivity, improved confidence when smiling, and overall better oral health after treatment. Whether walking along Yonge Street or attending professional meetings downtown, having a healthy smile makes a difference in how you feel.
Final Thoughts
Receding gums are a common issue that can be treated effectively with the right care. While the tissue cannot grow back naturally, modern periodontal treatments can restore coverage, protect roots, and prevent future damage. Early detection and intervention are the keys to maintaining a healthy smile.
Take the Next Step with Yonge Eglinton Periodontics
If you have noticed signs of gum recession, do not wait until it becomes more advanced. At Yonge Eglinton Periodontics in Toronto, our team specializes in restoring gum health with both non-surgical and advanced surgical options. We are committed to helping patients achieve healthier, more confident smiles.
Call us at (416) 481-1179 or email info@yongeperio.com to schedule your appointment with Yonge Eglinton Periodontics.
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Frequently Asked Questions
Is gum grafting painful?
Modern techniques and anesthesia make the procedure more comfortable than many expect. Most patients experience only mild soreness afterward, which can be managed with medication.
How long does recovery take?
Recovery depends on the treatment performed. Non-surgical cleanings require little to no downtime, while gum grafting may take one to two weeks for full healing.
Can I prevent further gum recession after treatment?
Yes. Following your periodontist’s instructions, maintaining excellent oral hygiene, and visiting regularly for cleanings help protect your gums long-term.
Does insurance cover treatment?
Many dental insurance plans in Toronto offer partial coverage for periodontal procedures. It is best to check with your provider or consult the team at Yonge Eglinton Periodontics for guidance.